Weigh In record (no journal entry) for 15 May 2021
|
61 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 100.52g | Prot: 183.12g | Carbs: 4.15g.
Lunch: Alpro Amandelmelk Ongezoet, AH Baby Romaine Sla, Princes Sardientjes in Olijfolie, De Zaanse Hoeve Extra Belegen 48+, AH Ei. Dinner: Marshmallows, AH Kogelbiefstuk, AH Varkenshaas, AH Slavink, AH Kipfiletblokjes, Melkan Roomboter Ongezouten, Eidooier, Protein sparring bread. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|