Weigh In record (no journal entry) for 14 May 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 60.11g | Prot: 53.67g | Carbs: 131.08g.
Lunch: Anchor Butter, Warburtons Medium Sliced White Bread, Fried Egg with Fat. Dinner: Aldi American Hot Pizza. more...
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Losing 6.4 kg a Week
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Steelydan72's Weight History
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