Weigh In record (no journal entry) for 14 May 2021
|
61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 136.22g | Prot: 84.18g | Carbs: 23.49g.
Lunch: Callowfit Vanille Saus, Xucker Pistache Kokos Crème, Alesto Pecan Nuts , Go Tan Easy Coconut Milk, Nevo Bloemkool Gekookt , Droste Cacao, AH Avocado Eetrijp. Dinner: Marshmallows, AH Puur & Eerlijk Kipdijfilet, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|