|
Might as well log it 😂
|
63.7 kg
Lost so far: 14.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 30.93g | Prot: 105.72g | Carbs: 129.50g.
Breakfast: Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries, Sainsbury's Chia Seeds . Lunch: Cucumber (with Peel) , Paprika , Co-Op Loved By Us Simple Wraps, Co-Op Tomatoes, Lemon Juice (Canned or Bottled) , Pilgrims Choice Extra Mature Cheddar, Onions , Brooklea Greek Yogurt 0%, Coriander, Chicken Breast Meat . Dinner: Halo Top Salted Caramel Dessert, Tesco Finest Tenderstem Broccoli, Asda Spring Onions, Amoy Rice Vinegar, Soy Sauce, Tesco Hoisin Sauce, Ginger , Blue Dragon Medium Egg Noodles, Sesame Oil , Garlic , Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Marks & Spencer Percy Pigs. more...
|
Losing 0.7 kg a Week
|
 Comments
Hey, you've gone blue! Happy day!
13 May 21 by member: JanusWoman
|
Look who is going ahead of me ! 😝
13 May 21 by member: pcrav1992
|
13 May 21 by member: humpTdumpty
|
Yaaaayyy it won’t be blue for long, as soon as 63 is hot it’s going down to 60 kg proper training is starting next week 💪🏽
13 May 21 by member: Kate Freckles
|
Another nickel in the bank. Let's go!
13 May 21 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate Freckles's Weight History
|