Weigh In record (no journal entry) for 13 May 2021
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91.1 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.80g | Prot: 119.93g | Carbs: 71.66g.
Breakfast: Coffee, Clover Lighter Spread, Warburtons Wholemeal Bread, Tesco Finest Pork & Bramley Apple Sausages . Lunch: Warburtons Wholemeal Bread, Cauliflower Cheese. Dinner: Salmon, Cauliflower Rice, Salmon. Snacks/Other: Gordon's Gin and Slimline Tonic, Snaktastic Rice & Corn Snacks, Chardonnay Wine. more...
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Losing 1.3 kg a Week
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clare6969's Weight History
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