Weigh In record (no journal entry) for 13 May 2021
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60.8 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 130.41g | Prot: 90.87g | Carbs: 22.89g.
Lunch: Royal Green Kokosolie, Milbona Slagroom , AH Doosjevol Blauwe Bessen, Pit&Pit Kokosmeel Bio, AH Ei, AH Avocado Eetrijp. Dinner: Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, AH Excellent Mayonaise , Milbona Extra Belegen Kaas, Bol Pompoen Tnf, Pit&Pit Amandelmeel, Pangasiusfilet, Lidl Grana Padano, AH Ei, AH Knabbelspek, Nevo Bloemkool Gekookt . more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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