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Being on my feet all day at work and non stop getting up and down has worked well 😂
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63.8 kg
Lost so far: 14.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 32.55g | Prot: 71.61g | Carbs: 153.44g.
Lunch: Dijon Mustard, Olive Oil , Tesco Balsamic Vinegar of Modena, Tesco Fusilli, Aspall Red Wine Vinegar, Tomatoes, Tesco Simple Mixed Leaf Salad, Co-Op British Unsmoked Bacon Medallions , Tesco Medium Avocado. Dinner: Halo Top Salted Caramel Dessert, Tesco Olive Spread, Co-Op Chicken Breast Fillets, Cumin , Tomato Paste , Feta Cheese , Basmati Rice, Mayonnaise , Paprika , Coriander, Sainsbury's Sweetcorn Cobettes, Asda Spring Onions, Garlic . Snacks/Other: Maynards Sports Mix, Marks & Spencer Percy Pigs, Kings Rib Eye Flavour Biltong, Flat White. more...
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Losing 2.8 kg a Week
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Kate Freckles's Weight History
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