Weigh In record (no journal entry) for 10 May 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.05g | Prot: 63.66g | Carbs: 147.82g.
Lunch: Tesco Sardines in Sunflower Oil, Heinz Light Salad Cream, Tesco Gala Apples, Cherry Tomatoes, Tesco Mixed Leaf Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Honey , Jordans Honey & Almond Crunchy Bar, Muller Muller Corner Muesli. more...
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Gaining 6.4 kg a Week
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Steelydan72's Weight History
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