Weigh In record (no journal entry) for 10 May 2021
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88.6 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 66.13g | Prot: 58.33g | Carbs: 156.97g.
Breakfast: Orange Juice . Lunch: Tesco Finest Super Seeded Farmhouse Bread, Herby yogurt Salad dressing, Morrisons Button Mushrooms, Freshcure Smoked Streaky Bacon , Tesco Medium Eggs, Branston Baked Beans (205g), Kingsmill 50/50 Bread. Dinner: Quixo Gravy Granules, Onions , Frylight Sunflower Oil Spray, Potato, Butter, Asda Whole Milk, Masshard Wein-Sauerkraut, Aldi Pork Chipolatas, Green String Beans. Snacks/Other: Robinsons Orange Fruit & Barley, Acti Leaf Oat Milk. more...
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Losing 0.2 kg a Week
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iri.fierce's Weight History
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