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I was very down with zero energy to do anything. Tried some vitamins and supplements that didn’t resolve until find out with doctor I was with depression. I got chocked I wasn’t expecting this and I got back to my normal in less than 1 week with antidepressant and other.surprise I wasn’t irritated and nervous anymore. I thought it was my normal personality 🙈 I saw It wasn’t. Almost 2 months taking antidepressants I had not good side effects unfortunately. One of them I lost a lot of hair So I decided to stop. I wanted it from begin anyway . I don’t want be living controlled by medications. Another Weird thing after I taking antidepressant I didn’t want to track my meals anymore 😣 but now after quit it I am back tracking again so weird! I hope everything will be fine again
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 36.64g | Prot: 33.66g | Carbs: 57.09g.
Breakfast: Higgidy Cheddar & Spinach Mini Muffins, Sainsbury's Mini Beef Pasty. Lunch: Muller Light Chocolate Fix Layers, Tesco Wafer Thin Ham, Leerdammer Lightlife, By Sainsbury's Tomato & Basil Soup. more...
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steady weight
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