Weigh In record (no journal entry) for 16 January 2014
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1296 kcal
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Fat: 25.71g | Prot: 17.90g | Carbs: 177.07g.
Breakfast: Silver Spoon Caster Sugar, Maple Syrup, Porridge. Lunch: Asda Smart Price Golden Vegetable Savoury Rice. Dinner: Tandoori Chicken. Snacks/Other: Co-Op Truly Irresistible Half Coated Triple Chocolate Cookies, The Fruit Factory Fruit String, Crusti Croc Rise Cakes, Heinz Fruity Apple & Oat Pudding. more...
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Gaining 1.0 kg a Week
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ShellCatori's Weight History
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