Weigh In record (no journal entry) for 09 May 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.26g | Prot: 30.29g | Carbs: 146.96g.
Lunch: Bananas . Dinner: Chip Shop Chips, Battered Sausage. Snacks/Other: Jacob's Cream Crackers, Branston Pickle, Anchor Butter, Warburtons Medium Sliced White Bread, Whiskey. more...
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steady weight
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Steelydan72's Weight History
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