KJblue86's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

99.8 kg Lost so far: 10.2 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

379 kcal

Fat: 17.47g | Prot: 27.32g | Carbs: 22.23g. Breakfast: Warburtons Soft Tiger Bloomer, Tesco Unsmoked Back Bacon Rashers (Thick Cut), Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk, Egg (Whole). more...

2412 kcal

Exercise: Daily Calorie Burn 🔥 - 22 hours and 59 minutes, Resting - 1 hour and 1 minute. more...

Gaining 0.2 kg a Week

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KJblue86's Journal, 08 May 21

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KJblue86's Weight History