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A little gain which follows my lose 2 weeks then gain/ stay the same routine 😊 all good though x x x
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66.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3255 kcal
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Fat: 104.71g | Prot: 132.82g | Carbs: 394.36g.
Breakfast: Bananas, Tesco Skimmed Milk, Cocoa Powder, Aldi Porridge Oats. Lunch: Banana and walnut cake, Tesco BBQ Sauce, Eastmans Cooked Ham, Minestrone Soup, Mushrooms, Celery, Carrots. Dinner: Nuii Salted Caramel & Australian Macadamia Ice Cream, Domino's Pizza Stuffed Crust Original Cheese & Tomato (Medium). Snacks/Other: Shiraz Wine, Tesco Skimmed Milk. more...
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Gaining 0.2 kg a Week
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beckycooper1's Weight History
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