Elena V A's Journal, 08 May 21

8th of May ..yayy!
108.9 kg Lost so far: 13.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1592 kcal Fat: 62.60g | Prot: 78.84g | Carbs: 186.20g.   Breakfast: Coffee, Chocolate Sponge Cake. Lunch: Green Tea, Cucumber (with Peel) , Cherry Tomatoes, Tesco Smooth Chicken Liver Pate, Aldi Rye Crispbread . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
Losing 0.8 kg a Week

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Elena V A's Weight History


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