Weigh In record (no journal entry) for 07 May 2021
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 66.25g | Prot: 81.46g | Carbs: 166.92g.
Breakfast: Tea with Milk, Bacon Sandwich with Spread. Lunch: Marks & Spencer Mini Welsh Cakes, Cheese Sandwich. Dinner: Marks & Spencer Teriyaki Beef Salad Bites, Green Peas (Frozen) , Morrisons Potato Wedges. Snacks/Other: Kettle Chips Sea Salt & Balsamic Vinegar (30g), Clotted Cream, Scone. more...
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Losing 0.3 kg a Week
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 Comments
08 May 21 by member: bubblegum14
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Thank you for your kind words. It’s going very well. How are you?
08 May 21 by member: m.quince1
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m.quince1's Weight History
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