Weigh In record (no journal entry) for 07 May 2021
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60.7 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 138.14g | Prot: 81.54g | Carbs: 24.48g.
Lunch: Milbona Slagroom , Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Slagroom, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, AH Doosjevol Frambozen. Dinner: Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Marshmallows, AH Excellent Mayonaise , AH Varkens Ribeye, Lidl Wokgarnalen, Bol Pompoen Tnf. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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