Weigh In record (no journal entry) for 08 February 2011
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71.4 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1163 kcal
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Fat: 52.60g | Prot: 63.93g | Carbs: 117.32g.
Breakfast: ham, whole wheat bread, Coffee with Skim Milk. Lunch: Boston Kreme Donut, Ham Salad Spread. Dinner: fat free ranch dressing, Beef Steak, french bread, green beans, Crisp Garden Salad, butter. more...
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Gaining 0.0 kg a Week
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abbadabba's Weight History
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