Weigh In record (no journal entry) for 06 May 2021
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68.6 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 69.51g | Prot: 54.40g | Carbs: 91.31g.
Lunch: Apples, Milbona Greek Style Natural Yogurt, Whole Earth Crunchy Organic Peanut Butter. Dinner: Aldi Grated Cheddar Cheese, Fresh Pasta (Cooked) , Bolognese. Snacks/Other: Tea with Milk, Nature Valley Salted Caramel Nut Protein Bar, Coffee with Milk. more...
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Losing 3.5 kg a Week
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Psychicsuz's Weight History
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