Weigh In record (no journal entry) for 06 May 2021
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 14.59g | Prot: 34.26g | Carbs: 133.75g.
Breakfast: Tea with Milk and Sugar, Morrisons Porridge Oats (40g). Lunch: Lidl Wholemeal Bread . more...
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Losing 0.1 kg a Week
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FatBoySlim20's Weight History
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