Weigh In record (no journal entry) for 06 May 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 61.46g | Prot: 81.96g | Carbs: 154.48g.
Lunch: Tesco Medium Avocado, Heinz Salad Cream, Tesco Vine Ripened Tomatoes, Tesco Mixed Leaf Salad. Dinner: Marks & Spencer Balanced For You Thai Red Chicken Curry. Snacks/Other: Tesco Crunchy Peanut Butter, Jacob's Cream Crackers, Jacob's Cream Crackers, Tunnock's Tea Cakes, Low Fat Greek Yoghurt. more...
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steady weight
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Steelydan72's Weight History
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