Weigh In record (no journal entry) for 05 May 2021
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92.0 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 68.46g | Prot: 77.00g | Carbs: 144.01g.
Breakfast: Strawberries , Coffee, Frylight Sunflower Oil Spray, Tomatoes, Iceland Sausages, Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Sweet Mini Peppers, Valley Spire Lighter Cheese Triangles, Celery , Lighthouse Bay Jumbo King Prawns. Dinner: Tesco Bake At Home Baguette, Tesco Mussels in Garlic Butter. Snacks/Other: Cadbury Dairy Milk Pots of Joy , Gordon's Gin and Slimline Tonic, Asda Gala Apple, Mister Choc Peanut Butter , Guylian Sea Shells. more...
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Losing 1.6 kg a Week
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 Comments
06 May 21 by member: bubblegum14
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Thankyou getting there i had a laps over xmas started again in april working hard at it now
06 May 21 by member: clare6969
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clare6969's Weight History
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