sara.L.mumford's Journal, 04 May 21

Getting near to my goal 🥅 boom 🤯
71.7 kg Lost so far: 5.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1422 kcal Fat: 90.36g | Prot: 54.31g | Carbs: 249.63g.   Breakfast: Oatly Oat Milk, Kellogg's Crunchy Nut Corn Flakes. Dinner: White Bread, White Bread, Tesco Chorizo, Tesco Chorizo, Tesco Chorizo, Tesco Chorizo, Parmesan Cheese (Grated) , Parmesan Cheese (Grated) , Parmesan Cheese (Grated) , Fresh Pasta (Cooked) . Snacks/Other: Coca-Cola Coca-Cola (Can), Innocent Mango & Passion Fruit Smoothie, The Duchess Double Chocolate Chip Finger Slices, The Duchess Double Chocolate Chip Finger Slices, Tesco Sweet Popcorn (27g). more...
3423 kcal Exercise: Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Nice drop! Well done 🤗 
05 May 21 by member: bubblegum14
Thank you  
09 Jun 21 by member: sara.L.mumford

     
 

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sara.L.mumford's Weight History


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