Weigh In record (no journal entry) for 03 May 2021
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65.5 kg
Lost so far: 32.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.16g | Prot: 40.11g | Carbs: 249.38g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Doritos Hot Salsa Dip, R w Garcia Hummus & Red Pepper Tortilla Chips, Red Delicious Apples, Yutaka Wasabi Paste, Sushi with Vegetables rolled in Seaweed, Sushi with Vegetables. Dinner: Heinz Tomato Ketchup (Reduced Salt and Sugar), Tesco Finest Chunky Oven Chips, Morrisons Petit Pois, Tartare Sauce, Fish Fingers (5). Snacks/Other: Tetley Peppermint Tea, Chocolate Cake (with Chocolate Icing). more...
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Gaining 6.4 kg a Week
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