Weigh In record (no journal entry) for 03 May 2021
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83.3 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 17.37g | Prot: 17.78g | Carbs: 61.31g.
Breakfast: Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Tesco Peanut Cookies. more...
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steady weight
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MrGoodnight's Weight History
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