Jasonschofield1's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

67.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

2058 kcal

Fat: 106.73g | Prot: 71.62g | Carbs: 198.08g. Breakfast: Sugar, Oatly Oat Milk, Arla Lactofree Whole Milk, Tesco Cornflakes. Lunch: Warburtons Medium Sliced White Bread, Aldi Bacon. Dinner: Crisps, Walkers Cheese & Onion Crisps (25g), Tesco Finest Potato Dauphinoise, Minced Pork . more...

2285 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Jasonschofield1's Journal, 03 May 21

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Jasonschofield1's Weight History