Weigh In record (no journal entry) for 03 May 2021
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134.2 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 44.88g | Prot: 60.32g | Carbs: 106.53g.
Breakfast: Fried Egg with Fat, Birchwood Bacon, Tesco Ciabatta Bread Roll. Lunch: Ainsley Harriott Szechuan Hot & Sour Cup Soup, Heinz Tomato Ketchup, Birchwood Bacon, Tesco Ciabatta Bread Roll. more...
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Losing 6.2 kg a Week
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