Weigh In record (no journal entry) for 03 May 2021
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122.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.10g | Prot: 67.24g | Carbs: 160.17g.
Breakfast: Banana, Honey, Lidl Greek Style Yoghurt, Weetabix , Tesco Raspberries. Lunch: Tesco Finest Roasted Mediterranean Vegetables, Chicken Thigh Meat (Roasted, Cooked) . Dinner: Asda Water Biscuits , Stuffed Green Olives, Philadelphia Light Cream Cheese, Tesco Tomato Bruschetta, Pom-Bear Original Potato Snacks . Snacks/Other: Propercorn Sweet & Salty. more...
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2996 kcal
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Exercise:
1hours house work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Was hoping for a bigger loss as not weighed in since 20th April but I’ll take it and be happy it’s a loss not a gain ,but it’s sooooo hard 😓.Thanks for all your support and messages 🤗
03 May 21 by member: janetlesley
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It's going down in the right direction. Well done 🤗
03 May 21 by member: bubblegum14
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03 May 21 by member: janetlesley
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janetlesley's Weight History
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