Weigh In record (no journal entry) for 01 May 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1926 kcal
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Fat: 100.51g | Prot: 107.76g | Carbs: 150.44g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Hush Puppies , Potato French Fries, Onion Rings (Breaded and Fried) , Fried or Battered Breaded Floured Shrimp, Oysters (Battered or Breaded and Fried) . Snacks/Other: Southern Grove Shelled Pistachios with Sea Salt, Girl Scout Cookies Thin Mints. more...
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Gaining 0.6 kg a Week
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John10251's Weight History
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