Weigh In record (no journal entry) for 02 May 2021
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92.3 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 69.89g | Prot: 95.64g | Carbs: 125.96g.
Breakfast: Tesco Smoked Back Bacon Rashers, Tomatoes, Tesco Double Cream, Scrambled Egg . Lunch: Kingsmill 50/50 Bread, Mister Choc Peanut Butter . Dinner: Paxo Sage and Onion Stuffing, Sainsbury's Mashed Potato with Milk & Butter, Pork Chops (Top Loin, Boneless) . Snacks/Other: Valley Spire Lighter Cheese Triangles, Warburtons Protein Bagel, Jacob's Iced Gems. more...
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Losing 0.4 kg a Week
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clare6969's Weight History
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