Weigh In record (no journal entry) for 30 April 2021
|
57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 73.17g | Prot: 49.89g | Carbs: 41.94g.
Lunch: Olive Oil, Elmlea Double Cream, Peanut Butter, Four Seasons Frozen Blueberries, Milbona Creme Fraiche, Belbake Organic Coconut Flour, Two Chicks Free Range Egg Whites. Dinner: Pumpkin Seeds, Olive Oil, Cabbage, Cucumber, Tomatoes, Bramwells Real Mayonnaise. Snacks/Other: Aldi Unsweetened Soya Milk. more...
|
Losing 0.8 kg a Week
|
 Comments
Your FS is acting up or you did have another 800g drop ?😅
01 May 21 by member: pcrav1992
|
When you realize you have 40 kg 😂😂😂
01 May 21 by member: pcrav1992
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|