| March 2024 |
| Mon 11: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
15.83g |
|
58.75g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
5.65g |
|
32.61g |
|
-
|
-
|
| Wed 21: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
21.45g |
|
52.59g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
28.99g |
|
7.34g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
22.02g |
|
48.82g |
|
-
|
-
|
| Tue 10: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
17.66g |
|
51.03g |
|
-
|
-
|
| Wed 4: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
101.47g |
|
74.34g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.46g |
|
16.42g |
|
-
|
-
|
| Wed 27: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.35g |
|
20.91g |
|
-
|
-
|
| Tue 26: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.35g |
|
20.91g |
|
-
|
-
|
| Mon 25: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
110.59g |
|
126.32g |
|
-
|
-
|
| Fri 22: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
37.35g |
|
49.98g |
|
-
|
-
|
| Thu 21: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
61.33g |
|
108.32g |
|
-
|
-
|
| Wed 20: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
91.03g |
|
132.22g |
|
-
|
-
|
| Tue 19: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
86.31g |
|
106.54g |
|
-
|
-
|
| Mon 18: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
98.81g |
|
109.29g |
|
-
|
-
|
| Sun 17: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
78.67g |
|
93.44g |
|
-
|
-
|
| Wed 13: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
35.96g |
|
68.84g |
|
-
|
-
|
| Tue 12: |
585
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
34.65g |
|
58.65g |
|
-
|
-
|
| Mon 11: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
99.86g |
|
98.22g |
|
-
|
-
|
