Weigh In record (no journal entry) for 01 May 2021
|
61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 114.84g | Prot: 125.84g | Carbs: 20.56g.
Lunch: Lovilio Gorgonzola DOP Piccante, Zwagerman Achterham, Milbona Extra Belegen Kaas, AH Ei. Dinner: Milbona Yoghurt Griekse Stijl, Paturain Knoflook en Fijne Kruiden, AH Rucola, Atkins Tortilla Wraps , AH Gerookte Zalm, AH Zonnebloempitten. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|