Weigh In record (no journal entry) for 12 March 2021
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: 100%.
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736 kcal
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Fat: 58.68g | Prot: 40.74g | Carbs: 13.17g.
Lunch: Just Free (Lidl) Almond Unsweetened Organic Milk, Keto Burger Bread, Valley Spire Grated Mozzarella Cheese, Nixe (Lidl) Drained Tuna Steak in Spring Water, Olive Oil , Spring Onions, Tesco Baby Button Mushrooms. more...
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Losing 1.4 kg a Week
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