Weigh In record (no journal entry) for 30 April 2021
|
119.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 46.35g | Prot: 50.26g | Carbs: 106.47g.
Breakfast: Costa Coffee Full Fat Cappuccino (Medio), Greggs Bacon & Sausage Roll. Lunch: Corona Corona Extra, Hula Hoops Puft , Ham Salad Sandwich. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|