Weigh In record (no journal entry) for 28 April 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 106.44g | Prot: 44.99g | Carbs: 182.45g.
Lunch: Twix Twix Finger, Pink Lady Apples, Heinz Salad Cream, Tesco Creamy Coleslaw. Dinner: SPAR Scotch Egg, Soreen Buttered Slices. Snacks/Other: Tesco Crunchy Peanut Butter, Jacob's Cream Crackers. more...
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steady weight
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Steelydan72's Weight History
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