Weigh In record (no journal entry) for 26 April 2021
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88.6 kg
Lost so far: 2.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.38g | Prot: 35.15g | Carbs: 127.91g.
Breakfast: Apples , Sweetened Almond Milk, Harvest Morn Choco Hoops. Lunch: Bella Ricetta Lasagne. Snacks/Other: Mars Revels, McVitie's Ginger Nuts. more...
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Gaining 1.6 kg a Week
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JoTheGeek's Weight History
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