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been a bad few weeks for me since beginning of April. Well and truly fell off the wagon but back on it now, with my Gousto's redelivered and motivation back. Must include more exercise every day though
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70 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 4.91g | Prot: 3.37g | Carbs: 61.93g.
Lunch: Sponge Cake with Icing. more...
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Gaining 1.9 kg a Week
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