Weigh In record (no journal entry) for 26 April 2021
|
66.5 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 62.10g | Prot: 47.84g | Carbs: 114.21g.
Breakfast: Nature Valley Protein Chewy Bars - Coconut Almond, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Stouffer's Simple Dishes Spinach Souffle. Dinner: Red Table Wine , Cheese Pizza with Vegetables. Snacks/Other: Kellogg's Club Crackers. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|