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slow but going
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 65.96g | Prot: 107.42g | Carbs: 162.07g.
Breakfast: Tesco Medium Eggs, Tesco Medium Avocado, Kingsmill 50/50 Bread. Lunch: The Laughing Cow Light Cheese Triangle, Chicken Breast, Flour Tortillas , Tesco Roasted Vegetables, Chicken Breast. Dinner: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, McCain Original Oven Chips. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar, Jacob's Iced Gems. more...
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2370 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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clare6969's Weight History
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