Weigh In record (no journal entry) for 26 April 2021
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 42.23g | Prot: 53.74g | Carbs: 146.65g.
Breakfast: Egg, Tesco Smoked Bacon Medallions, Benecol Benecol Light, Warburtons Wholemeal Bread. Dinner: Green String Beans, Bisto Gravy Granules, Garlic , Broccoli , Rosemary , Benecol Benecol Light, Tesco Maris Piper Potatoes, Linda McCartney Vegetarian Red Onion & Rosemary Sausages (50g), Tesco Giant Yorkshire Pudding. more...
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Losing 1.0 kg a Week
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boothy99's Weight History
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