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I barely lost anything this week, but I'm not surprised because I was feeling down and gorged myself on M&M's and salt & vinegar crisps.
Oh well, it's a new week. I'll be good this time! 🙂
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120.3 kg
Lost so far: 14.2 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 94.36g | Prot: 33.53g | Carbs: 79.64g.
Breakfast: Sugared or Glazed Doughnuts , Sweetened Almond Milk, Carob Flavor Beverage Powder Mix , Strawberries, Almond Butter. Lunch: Cooked Green Cabbage, Smoked Beef Sausage with Cheese. more...
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Losing 0.2 kg a Week
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