Weigh In record (no journal entry) for 26 April 2021
|
53.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 85.29g | Prot: 108.01g | Carbs: 194.37g.
Breakfast: Lurpak Spreadable Lightest, Bread (Home Recipe or Bakery), Milbona Skyr Blueberry, Fried Egg with Fat. Lunch: Aldi Lightly Salted Tortilla Chips, Birchwood Honey Roast Ham, Tesco Red Pepper, Egg, Olive Oil, Cheddar Cheese. Dinner: Vitalite Dairy Free Butter, Lidl Oaklands Baby Potatoes, Morrisons Mediterranean Style Vegetables, Aldi Sea Bass. Snacks/Other: Options Belgian Choc Hot Chocolate, Snackrite Pea Snacks Sweet Chilli, Tesco Red Pepper, Snow or Sugar Snap Peas , Carrots , Sainsbury's Mint Creme Chocolate, Lidl 95% Dark Chocolate, Milbona Skyr Blueberry, Bananas , Oatly Oat Drink. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|