Weigh In record (no journal entry) for 25 April 2021
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64.9 kg
Lost so far: 32.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.09g | Prot: 44.18g | Carbs: 212.06g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Blueberries, Raspberries. Lunch: R w Garcia Organic Black Bean & Quinoa Tortilla Chips. Dinner: Cheese Sauce (From Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing, Broccoli, Morrisons Unsmoked Back Bacon, Broccoli . Snacks/Other: Haribo Tangfastics, The Coconut Collaborative Little Choc Pots, Tetley Peppermint Tea, Coca-Cola Coca-Cola Zero (Bottle). more...
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Gaining 5.7 kg a Week
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