Kate Freckles's Journal, 25 Apr 21

I weighed myself 😭 BUT so happy about this drop 💪🏽✨now to keep going down 🙏🏽
65.7 kg Lost so far: 12.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1091 kcal Fat: 47.57g | Prot: 90.67g | Carbs: 73.00g.   Breakfast: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds . Lunch: Sour Dough Bread, Tomatoes, Sainsbury's Be Good to Yourself Smoked Bacon Medallions, Soft Boiled Egg, Strawberries , Melon, Sainsbury's Taste The Difference Cumberland Sausage. Dinner: Halo Top Salted Caramel Dessert, Sesame Oil , Soy Sauce, Lemon Juice (Canned or Bottled) , Quinoa (Cooked), Tesco Olive Spread, Cooked Kale (from Fresh), Baked or Grilled Salmon. Snacks/Other: Rowntree's Randoms. more...
Losing 1.8 kg a Week

27 Supporters    Support   

Comments 
Is today Friday? 👀👀👀👀👀 
25 Apr 21 by member: pcrav1992
I know 😂😅💔 
25 Apr 21 by member: Kate Freckles
You are messing up with my mind 😂😂 Maybe I should be working and it’s not even Sunday  
25 Apr 21 by member: pcrav1992
🙂👍💪 
25 Apr 21 by member: justsport1234
Fantastic Kate, well done 👏🏼  
25 Apr 21 by member: Mooncat74

     
 

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Kate Freckles's Weight History


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