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bring it on!
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106.5 kg
Lost so far: 47.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 55.24g | Prot: 116.65g | Carbs: 180.42g.
Breakfast: Ryvita Original Crispbread, Tesco Medium Eggs. Lunch: Eatlean Protein Cheese, Tesco Lean Beef Steak Mince 5% Fat, Tesco Arborio Risotto Rice. Dinner: Philadelphia Light Cream Cheese, Ryvita Original Crispbread, Tesco Salmon Fillets (120g). Snacks/Other: Stockwell Roasted & Salted Peanuts, Bananas , Kellogg's Special K, PhD Diet Whey Salted Caramel Bar. more...
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Losing 1.4 kg a Week
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Annarita87's Weight History
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