Weigh In record (no journal entry) for 09 January 2014
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72.8 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2014:
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431 kcal
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Fat: 10.96g | Prot: 13.01g | Carbs: 71.93g.
Breakfast: Tea with Milk and Sugar, Guaranteed Value Honey Nut Oats Cereal, Whole Milk, Bananas. more...
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Losing 0.0 kg a Week
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silky_smooth047's Weight History
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