Weigh In record (no journal entry) for 23 April 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 102.89g | Prot: 67.89g | Carbs: 217.72g.
Lunch: Maryland Choc Chip Cookies, Hula Hoops Original (25g), Olive Oil , Fried Egg , Warburtons Burger Buns. Dinner: Sharwood's Poppadoms, Pilau Rice, Chicken Curry. Snacks/Other: Asda Shortbread Fingers, M&M's M&M's Crispy, Sainsbury's Vegetable Samosas, Tesco Crunchy Peanut Butter, Jacob's Cream Crackers. more...
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steady weight
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Steelydan72's Weight History
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