Weigh In record (no journal entry) for 23 April 2021
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84.8 kg
Lost so far: 16.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 59.74g | Prot: 97.21g | Carbs: 205.36g.
Breakfast: McDonald's Breakfast Wrap. Lunch: Brownie without Icing, Marks & Spencer British Chicken with a Mayo Free Dressing on Wholemeal. Dinner: Crosse & Blackwell Marrowfat Processed Peas, Baked Breaded or Battered Fish, White Potatoes (Flesh and Skin). Snacks/Other: Chocolate Doughnut (Cake Type), Sainsbury's Skimmed-Milk. more...
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Losing 1.1 kg a Week
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 Comments
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yay same as me. well done 👍 xx
23 Apr 21 by member: Rach.😘xx
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annmarie1987's Weight History
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