Weigh In record (no journal entry) for 22 April 2021
|
92.2 kg
Lost so far: 4.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 83.48g | Prot: 36.59g | Carbs: 166.03g.
Breakfast: Trader Joe's Organic Hummus, Trader Joe's Pita Bread. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Whole Foods Market Cage Free Egg Salad. Dinner: Tazo Chai Tea, Baileys Original Irish Cream. Snacks/Other: Kirkland Signature Organic Maple Syrup, Kerrygold Pure Irish Butter, Plain Waffles (Frozen) . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5135's Weight History
|